Losing excess weight and getting control over Obesity, Diabetes, Hypertension, Joint pains, Backaches, Female Infertility, Sexual disorders, Coronary heart disease and multitudes of medical problems was never so easy. People have tried different ways to reduce weight... most of such attempts have failed or given less than desired results. Many people have given up the effort thinking that the problem is unsolvable, and blame that on heredity, hormones or some disease or events such as pregnancy or operations. The truth about fat reduction has evaded since many decades. People are still clueless and ask for answers from Dieticians and Gym instructors who have only superficial knowledge and know almost nothing about Human Physiology.

Research Institute of Applied Ayurveda has studied the diet pattern of people who eat a lot, don't exercise and still stay thin. A surprising revelation occurred- Thin people eat right by accident and overweight people eat wrong by accident. Deficiency of Oxalo -Acetic acid a key catalyst in Energy (Krebs) cycle is causing increasing fats, even if air is the staple diet!! In addition, dieting and exercises do not work on the long term, as one cannot diet/exercise for life.